I haven’t checked my body fat, and I should start tracking that not my weight.
I’m eating healthy for the most part during the weekdays. My weight has been stuck at 193 for over a week now and I’m getting stronger… And I think I’m getting slimmer.
I really wanted to lose a bit more but we shall see what happens. I don’t want to eat less and I don’t have time in morning for more cardio.
I keep making excuses but I need to do some sort of cardio in evenings. I’m thinking maybe swimming twice a week?
I need to take lessons anyways, might be a win win.
I want to hit 185 pounds. I started at 205 on March 25th ish. I was doing very well, got down to 191ish about a week ago. But last little while I have been going out a lot. So I’ll have to watch what I eat.
I am going out for next three weekends too and it’s unavoidable. I should probably just do salads. Maybe step up my game during the week to make up for the excess.
Common MySQL Queries.
I haven’t really gone to depth into this site. But it seems like a good idea.
I really like this info graphic. Its relays lots of information, stats of companies people recognize and what they are known for.
I was going to post that it’s funny only 200k people login into fb per minute. But when you think about it, it’s because no one logs out.
Image from Intel.
I read / watched this and I think I want to try only one – the hot potato squat. I eventually and to be able to do one legged squats. The 3 Best Fat-Blasting Exercises You Aren’t Doing http://www.menshealth.com/fitness/fat-blasting-exercises
I didn’t really want to post here about fitness. But here we are, it’s important to me these days and I hope that it stays that way for a very long time.
So I shall post about fitness and progress…
My first goal is pretty stereotypical.
I also want a stronger back and chest.
But most of all I want to start a healthy lifestyle I can maintain. A healthy diet I can maintain.