This is cool. I cover most of these. Was already starting to go back to box squats because of the hip flexor issues. Going to try the toe touching squat.
5 Ways to Upgrade Your Workout
http://www.mensfitness.com/training/pro-tips/5-ways-to-upgrade-your-workout
Article: 5 Ways to Upgrade Your Workout
Related Articles
July 9, 2014
Workout Log Day 2
March 20, 2013
Fitness. The journey already began.
July 11, 2014