Workout Log Day 3

corrective
Halo I know I’m doing wrong.
Warm up.
Bear crawl doesn’t feel right
Desdlifts
225×4
225×4
225×4
225×3 pause 225×1
225×4
Second and fourth set were harder because I used the grip I’m weaker on. This is a good weight. Hard have to be careful not to strain but doable.
Pushups
BWx10 5sets slow this time
Tspine drops
Easy need to make sure with toss I’m doing it right.
Kneeling landmine.
Someone stole my spot after one set. When I went to split Squats. I’ll stay near it next time…
Split squats.
25×4 8 sets.
This was the right weight.
Planks
Got bored at holding for thirty seconds moved to next exercise.
Arm each
Good!

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