Halo I know I’m doing wrong.
Bear crawl doesn’t feel right
225×3 pause 225×1
Second and fourth set were harder because I used the grip I’m weaker on. This is a good weight. Hard have to be careful not to strain but doable.
BWx10 5sets slow this time
Easy need to make sure with toss I’m doing it right.
Someone stole my spot after one set. When I went to split Squats. I’ll stay near it next time…
25×4 8 sets.
This was the right weight.
Got bored at holding for thirty seconds moved to next exercise.