Tag Archives - Fitness
Chest and back day before surgery.
Did chest and back today. Might be last day to workout this week maybe even next as I have a surgery for I think an ulnar nerve transposition. (I had to Google it, probably should have asked the surgeon the real name) Anyways, back was alright. But hip flexor was close to pain. Need to…
Article: Get Jacked 'X-Men' Style Like Hugh Jackman
Get Jacked ‘X-Men’ Style Like Hugh Jackman http://www.mensfitness.com/training/build-muscle/get-jacked-x-men-style-like-hugh-jackman
Article: 12 Tips For Better Workouts
12 Tips For Better Workouts Some of these are great. Like throwing a ball against a wall or box jumps. Going to try them. http://www.mensfitness.com/training/build-muscle/12-tips-for-better-workouts?page=3
Weight vs Strength Tradeoff
I haven’t checked my body fat, and I should start tracking that not my weight. I’m eating healthy for the most part during the weekdays. My weight has been stuck at 193 for over a week now and I’m getting stronger… And I think I’m getting slimmer. I really wanted to lose a bit more…
Choices – eating healthy
I want to hit 185 pounds. I started at 205 on March 25th ish. I was doing very well, got down to 191ish about a week ago. But last little while I have been going out a lot. So I’ll have to watch what I eat. I am going out for next three weekends too…